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1:1 Coaching

Unlock Your Career Potential with Personalized 1:1 Coaching

Feeling stuck, uninspired, or uncertain about your next career move? It’s time to take action. Whether you’re navigating a career transition, pursuing a new role, or redefining your professional path, personalized 1:1 coaching is your key to success.

Two women sitting on a sofa, discussing a professional career path.

What is 1:1 Coaching?

This service is designed to provide you with the dedicated support, accountability, and expertise needed to overcome challenges and move forward with confidence. Think of it as having a trusted partner, cheerleader, and strategic guide to help you navigate your career journey. Think of it as your personal board of directors for your career.

Common Topics

1:1 coaching sessions are tailored to your unique situation and needs. Together, we can focus on things like:

Man sitting in a restaurant in a suit, looking happy with papers on the table in front of him. Owning his personal brand.

Layoff Processing

Spend time processing and healing from your layoff so that you can approach your job search with confidence and from a position of strength. This can also include healing from a toxic workplace and can help you reconnect with your professional worth.

Person sitting at a desk with a laptop, with a light bulb image in hand, highlighting a breakthrough.

Career Discovery

Not sure what’s next? Explore your strengths, values, and passions to uncover the career path that aligns with your goals. Through exercises and assessments, we’ll create a personalized career purpose statement and action plan to help you take meaningful steps forwar

Woman standing in a cafeteria type setting, with a notebook looking happy and optimistic about the future.

Job Search Strategy

Struggling to turn your career vision into reality? We’ll help you understand what hiring managers really care about and design a targeted strategy to help you stand out. This can include tailored applications, networking strategies, and upskilling plans.

Man sitting in a restaurant in a suit, looking happy with papers on the table in front of him. Owning his personal brand.

Personal Branding

Feeling invisible to recruiters? Update your resume, cover letter, and LinkedIn profile with modern formats and best practices. We’ll help you craft your unique message and equip you to communicate your value effectively.

Three people sitting in an office, where one woman is being interviewed looking happy and optimistic about the potential opportunity.

Interview Coaching

Feeling nervous about interviews? We’ll prepare you to confidently answer tough questions, articulate your unique value, and leave a lasting impression. From mock interviews to personalized feedback, you’ll feel ready to shine.

Woman sitting casually at a desk, on the phone, negotiating a salary.

Salary Negotiation

Worried about asking for what you’re worth? We’ll craft a negotiation strategy that empowers you to secure the compensation and benefits you deserve. You’ll gain tools and scripts to confidently navigate salary discussions.

Two Coaching Container Options

Designed to fit your unique needs.

3-Month Container

Best for those who want a job as soon as possible. Action-focused, high-touch support with the goal of landing a job in 3 months or less. Support through the Refocus, Reengage, and Re-enter stages of the 5R framework.


Includes:

  • Unlimited 1:1 coaching for 3 months
  • Email support
  • Resume and LinkedIn reviews
  • Scripts, guidebooks, and templates

$2,400 + HST (CAD)

6-Month Container

Best for those who have time and space to explore their career next steps and want to process/heal from a layoff or toxic workplace. Land a role in 6 months or less. Support through the full 5R framework.


Includes:

  • Unlimited 1:1 coaching for 6 months
  • Email support
  • Resume and LinkedIn reviews
  • Scripts, guidebooks, and templates

$4,800 + HST (CAD)

The Proven 5R Framework

Let’s See if This is the Right Fit for You

Book a complimentary consultation call to discuss your goals, challenges, and how 1:1 coaching can help. Together, we’ll determine if this is the best next step for your career journey.